(Paperback)

Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process).

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As Izzy settles down to life on Bedlam Farm, Jon is amazed that all signs of the troubled rescue dog who first arrived have disappeared.

The Dog who Loved is a moving and inspiring story of love, compassion, and the incredibly rich and complex relationships between dogs and humans.

(Paperback)

Wherever dark pleasure reigns, there the Domino Queen keeps her court.
Whether she's initiating a lonely peasant girl or training a trio of eager slaves, Josephine deals out tenderness and cruelty with an even, elegant hand.

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Combining medical knowledge with sympathetic common sense, this completely updated comprehensive handbook offers help and advice to all parents and carers of children with Down's syndrome, and shows them how to help their children flourish and reach their full potential.

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But as the threat of war comes ever closer, she becomes even more aware of the vast differences between upstairs and downstairs, servant and master...

If you like Downton Abbey youll love this!

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A memoir of the author that shows you his highly modified BMW M5 car, takes you on a terrifying 120 mph lap of Manhattan, and tackles the Gumball 3000 and the Bullrun - the two most infamous road rallies in the world. It is filled with insane driving and the author's quest to win both for his late father and himself.

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The Prince has been called away from the Castle and from Anya, his beautiful betrothed. and Anya disappears into the vaults below the Castle where she is at the mercy of the Taskmistress's harsh whims.

The Dungeons of Lidir is the second volume of The Chronicles of Lidir.

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In a Paris slum, the body of a rogue geneticist is found tortured and defiled. Ex-CIA agent Hawker is determined to find the men responsible. However, the secrets his friend may have died to protect, lead to a fabled Sumerian tablet that contains ancient secrets powerful enough to transform the world for good or evil.

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while families have watched their loved ones disappear day by day.

In The End of Memory, award-winning author Jay Ingram charts the history of the disease, explaining the fascinating science behind it, recounting the efforts to understand and combat it, and introduces us to the passionate researchers who are working to find a cure.

(Paperback)

We have reached a pivotal moment for fishing, with 75 per cent of the world's fish stocks either fully exploited or over fished. Looks at the problem and proves that we, as consumers, have to change if the situation is to improve.

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Theres Tipp-Ex on the screen.

What do you call the skeleton of an Essex Boy in a wardrobe
Last years hide-and-seek champion.

What goes blonde, brunette, blonde, brunette
An Essex Girl doing naked cartwheels.

An Essex Girl gets a job as a teacher.

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From rags to riches...

With the Armistice only a few months passed, times are hard for eighteen-year-old Geraldine Glover.

When she meets Tony Hanford, the young and handsome proprietor of a small jeweller's shop in Bond Street, Geraldine is propelled into a new world but it comes at a heavy price...

(Paperback)

Dealing with the world of genealogy, this book gives you almost everything you need to know to get cracking. It ranges from how to get started (talking to relatives, gathering clues, assembling a family tree), to accessing and understanding and understanding the main sources (certificates, censes, probate and family registers).

(Paperback)

Yet, unnoticed by his parents and peers, he was being abused by a young man who had been welcomed into the family fold...in the guise of the perfect family friend.

Jeremy was intelligent, artistic and fantastic with children.

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'I remember thinking when I was about 14, "I hope God doesn't find out I'm an atheist".'

This is Rory's story of being brought up a Catholic, going to Catholic school, being an altar boy;

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After much deliberation, his father offers him an unconventional deal: he can drop out, sleep all day, not work, not pay rent, but on one condition - that he watches three films a week, of his father's choosing.

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Eugene Vidocq was the Morse, the Guv'nor, the James Bond of his day.

Today Vidocq's influence can still be seen as members of The Vidocq Society, an unusual, exclusive crime-solving organization honor him by applying their collective forensic skills and experience to 'cold case' homicides and unsolved deaths.

(Paperback)

Will Pams secret tear her family apart

After the market crash of 1929, the Bowmaker family in Leigh-on-Sea are struggling to make ends meet.

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An inspiring, beautifully written, true story, this extraordinary book is the account of how the author, Bill Adams, went walking in the Himalayas where he met a mysterious local man of the mountains who gradually imparted his five 'Lessons of Life', before disappearing.

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This text explores the specific stages of spiritual awakening that people go through as they age - from midlife crisis and the search for inner purpose, to the true happiness and fulfilment that can be achieved once the path to spiritual wholeness is discovered.

(Paperback)

From rags to riches

Since her father's death, Emma Beech has supported her family by selling paper flowers to the theatre crowds in the West End.

Previously known as the Great Theodore on the London stage, Barrington turns Emma's head with tales of his former glory.

(Paperback)

On the surface of it glamour girl Charly Metcalfe finally has it all. She's officially a W.A.G, having bagged premiership footballer Joel Baldy to be her boyfriend - and she has the lifestyle to go along with the title. Joel has a temper and when he and Charly argue he lets his fists do the talking.

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For years she dated one wrong man after the next until, fed up with her lack of success, she decided to employ her maths skills in her search for the right man. The result was The Four Man Plan, a brilliant system for finding love that combines the certainties of maths and human behaviour to create a sure-fire formula for finding Mr Right.