(Paperback)

Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you dont want (such as stress and anxiety) and increase states you do want (such as feeling stronger or relaxing). It also teaches breathing skills for long term health, informed by new discoveries from psychology and neuroscience.

(Hardback)

Raised in rural Pennsylvania, Rachel Carson was a pioneer in combining the disciplines of the arts and science, specifically writing and biology. From writing about the ocean like a poet, to exposing the danger of pesticides to the world, Carson led an extraordinary life. Find out more about the world we live in by reading her fascinating story!

(Paperback)

Drawing on cutting-edge research, Raising Stress-Proof Kids explores the powerful and potentially long-term effects of stress on our children. Most importantly, it offers simple but effective steps that parents can take to minimise the impact of stress at home and at school.

(Paperback)

This is a comprehensive yet accessible and even enjoyable book on dealing with stress and anxiety. It examines the nature of stress and anxiety before going on to cover a range of strategies and approaches for dealing with them - the authors recognise that every individual is different and will choose different options.

(Hardback)

This is the story of a journey. Actually, its a story of many journeys, of paths woven through the fabric of Earths history, and of human history, all of which lead to one semi-mythical, and yet completely real place the lost supercontinent Gondwana.

(Hardback, New edition)

Rosie loves nothing more than digging and spending time in her neighbourhood garden. But when the garden is destroyed to make way for a towering skyscraper, Rosie has to take some very brave and unexpected action to save the day. An inspiring story about nature, community, and standing up for the things that are important to us.

(Paperback)

Ruby and the Pen is the story of a 12-year-old, cartoon-drawing girl who buys a pen from a mysterious stall at the local market. She soon learns that the pen has a magical power. Initially the pen protects Ruby from the meanest girls at her new school, but over time the pens power becomes dangerous, leaving Ruby facing a whole new set of problems.

(Hardback)

Olivia and her dog Barkley are inseparable. Hes her sidekick, her partner in crime-fighting theyre the perfect pair. But then, Barkley dies and Olivia is heartbroken. Gradually, however, she realizes that Barkley wouldnt want her to be unhappy for the rest of her life. So she comes up with a clever plan to get her happiness back.

(Paperback)

Olivia and her dog Barkley are inseparable. Hes her sidekick, her partner in crime-fighting theyre the perfect pair. But then, Barkley dies and Olivia is heartbroken. Gradually, however, she realizes that Barkley wouldnt want her to be unhappy for the rest of her life. So she comes up with a clever plan to get her happiness back.

(Paperback)

Book lives at the library and desperately wants to go outside, but is scared of what might happen he could get splashed, or lose pages! Emma loves visiting the library and delights in the adventures she finds there. Theyre just what each other needs. Children and parents alike will enjoy this story about being brave and living to tell the tale!

(Hardback)

Look behind the curtain and meet the engineers, resistance fighters, spies, physicists and more who committed incredible acts of heroism amidst the chaos and danger of WWII. From the priest who hid thousands of POWs and Jews in the Vatican, to the Antipodean servicewoman who led a formidable Resistance group, prepare to be awed and captivated.

(Hardback)

Smile Crys Piglet, Bunny and Cat return in a sensory adventure. From watching squiggly rain on a window to pointing out heavenly horses in the clouds, from hearing the buzzing blossoms of bees at work to hot pan sizzles as a favourite meal is prepared, See Hear invites us to open our eyes and ears to the everyday magic that surrounds us.

(Hardback)

Sir Isaac Newton created the foundations for modern science and furthered our understanding of the universe. He discovered gravity, invented calculus, and defined the basis of modern physics. Follow his journey from village boy to great thinker with this captivating biography, and learn how he has changed our understanding of the world around us!

(Paperback)

Top specialist psychologist Dr Sarah Hughes delivers new practical, immediate strategies for parents of potentially difficult, rebellious, or irresponsible teenage daughters, along with advice for growing a stubborn, reckless or challenging teenager into a well-adjusted, respectful and self-sufficient young woman.

(Paperback)

Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle explores sleep's connection to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing, and provides readers with the tools to effectively establish healthy sleep habits.

(Paperback)

SMALLPOX, SYPHILIS AND SALVATION uncovers the compelling stories of the men and women, innovations and accidents that have led to diseases from polio to syphilis, diphtheria to diabetes, tetanus to leukaemia no longer being the death sentences they once were. It also sounds a note of warning for some of these diseases are fighting back.

(Paperback)

Whether you struggle with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage offers help with its step-by-step program drawn from a range of therapeutic approaches. Packed with practical exercises and case studies, it will give you all the tools you need.

(Hardback)

Some Families Change gently navigates the complexities of changing family structures through poignant verse and empathetic illustrations. From split families to the loss of a parent, this book offers a sensitive, reassuring lens for children grappling with such changes, helping them understand and process their feelings.

(Paperback)

Horses are the epitome of grace, power, and freedom. They also have an ability to touch our souls and connect with our hearts in a way that few other animals can. Spirit: A book of happiness for horse lovers is a compendium of enduring quotes and beautiful photographs that captures the essence of our affection for these magnificent animals.

(Hardback)

Stephen Hawking advanced our understanding of the universe enormously and had a huge impact on society through his bestselling book and his inspirational battle with disability. This beautifully designed biography will teach young readers about Hawkings life and research, and how his discoveries have changed our understanding of the world!

(Paperback)

Drawing on the authors nearly 15 years of experience conducting brain research at prominent universities, teaching students of all ages, and working with organizations and schools across 4 continents, Stop Talking, Start Influencing outlines 12 scientific principles of how people learn, so that you can share your knowledge in a way that sticks!

(Paperback)

In Superheroes for a Day, three friends with high-functioning autism transform their unique abilities into superpowers to save their school from endless maths. This engaging story normalizes the experiences of autistic kids in an entertaining and accessible way, making them the heroes and offering a fresh perspective on neurodiversity.

(Hardback)

As soon as Tabitha wakes up and finds a raincloud next to her, she knows its going to be one of those yucky days when nothing goes right. Sure enough, Tabithas mood gets worse and worse, until she realizes that she doesnt have to let a raincloud spoil her day. A heart-warming story of optimism, resilience, and finding sunshine through the rain!

(Paperback)

Designed for quick reading and easy reference, Take Control of Your Life is rather like having the nations top psychologist by your side whenever you need her.