(Paperback)

Chakra authority Anodea Judith brought a fresh approach to the yoga- based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This work in transpersonal psychology has been revised and redesigned for a more accessible presentation.

(Paperback)

The third edition of this classic 12-lesson treatise on letting go of limiting thoughts features a new Introduction by the author and a new Foreword by musician Carlos Santana.

(Paperback)

(Paperback)

An illustrated guide to the basics of breastfeeding with over 100 photos. Covers the causes and solutions to numerous breastfeeding problems.

(Paperback)

Most training guides teach dogs to respond to our commands, while 'dog whisperers' interpret behaviour and body language. The K9Sign system teaches dogs to 'speak' to us. This work includes sample signs ranging from 'food' to identifying a favourite treat, from 'play' to naming a toy or game, from 'door' to going out for a specific reason.

(Paperback, Revised edition)

(Paperback, Revised edition)

(Paperback, Revised edition)

Every human being has a multitude of faces that compose his or her character: anger, intelligence, love, jealousy, helplessness, and courage. This book demonstrates that the key to self-acceptance and transformation lies in learning to acknowledge, appreciate, and ultimately take control of our 'many faces.'

(Hardback)

A sex guide for women who love women, it helps you discover 101 positions for tonguing and grooving. It offers various lovemaking ideas to inspire women to pleasure themselves and each other using touch, toys, and other techniques.

(Paperback)

Proposes a systematic approach to creating intention and formulating prayers, based on the premise that your thoughts create your destiny. This book also presents the powerful, field-proven system, which draws on the work of Ernest Holmes and the Religious Science tradition, and has produced miracles in the lives of millions of people worldwide.

(Paperback)

A collection of essays, which reveal the afterlife as a return to wholeness of spirit. It offers advice for those dealing with terminal illness or the death of a loved one.

(Paperback)

Offers delicious, nourishing recipes for cancer patients, who experience culinary ups and downs because of dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. This title provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer flavor while boosting the immune system.

(Paperback)

Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them. Using a palette of natural ingredients available in supermarkets, Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners and more.

(Paperback)

With the number of cases of food allergies skyrocketing parents are eager to find recipes for foods that are safe and appealing. This work offers detailed explanations of alternative foodstuffs, advice about choosing safe products, and sources for buying them.

(Paperback)

A gluten-free diet, while necessary for celiac sufferers, also benefits those with diabetes, obesity, high cholesterol, and IBS. Including recipes ranging from breakfast favourites to comfort entrees to baked goods, this book offers whole-foods recipes.

(Paperback)

Asian food poses unique challenges to the gluten-free cook because of its heavy reliance on kitchen staples such as noodles, soy sauce, and oyster sauce that typically contain wheat. But with culinary know-how and ingredient awareness, any home cook can quickly and simply turn out these 100 gluten-free, full-flavored dishes.

(Paperback)

A whole-self approach to healthy living from how you breathe to how you view the world, giving you an optimal state of wellness so you are less prone to disease, stress and other life-depleting factors. It presents a comprehensive self-assessment and hundreds of exercises and ideas to help you take control of your health and happiness.

(Paperback)

In this guide to slow-cooking over low heat, recipes range from basic fare, like ribs, chicken and pork chops, to more sophisticated dishes, such as golden apple-smoked turkey breast, smoked goat cheese, and smoked rainbow trout with pistachio butter.