(Paperback)

Muscle is built with weights, food, rest and sweat. All bodybuilders create their bodies with these four elements... in the beginning. But there comes a time when the muscle gains slow down. This is when they need to increase their body's anabolic, or muscle-building, capacity. This book is about increasing the body's anabolic capacity.

(Paperback)

Successful entrepreneur Robert Kennedy shares the secrets of becoming successful, including how to stop procrastinating and stay focused, how to make money, keep it and live the life you want, and how to swim and not sink in the face of downturns and setbacks. Kennedy also explains his marketing secrets and how to use them to your advantage, and th

(Paperback)

Most diets don't work for men because men don't eat the way women do. Men don't like to go hungry, they don't like to live on salads, they don't like excluding food groups and they don't like counting calories. This book allows men to lose weight and get healthy while freeing them from all those dieting evils.

(Paperback)

A must-have for anyone focused on building muscle. Muscle building requires constant reevaluation of exercises and other factors that influence strength, energy and stamina, and there's no way to know these details unless you keep track in a journal. This journal offers much more than just a place to write down your sets and reps. It also contains

(Paperback)

Meet the latest addition to New York Times best-selling author Tosca Reno s phenomenally successful Eat-Clean Diet(r) series. With The Eat-Clean Diet Vegetarian Cookbook, Tosca shows that you don t need meat to Eat Clean! This collection of 150 delicious and doable recipes has something to satisfy all your meat-free and Eat-Clean needs. Presented i

(Hardback)

With simple-to-prepare yet exotic and delicious recipes such as Moroccan Pumpkin Soup and Roasted Bison Tenderloin with Apple Butter Sauce, the author shows us that eating clean can be as delicious and stimulating to the palate as it is satisfying and beneficial.

(Paperback)

With 20 brand-new recipes, an array of time- and money-saving tips, food photography and accommodations for various dietary restrictions (vegetarian, gluten free, and more), this collection contains what you need to improve your life one meal at a time.