(Paperback)
By: Wendy Green
ISBN: 9781849538220
Readership/Audience: Tertiary Education
Publication Date: Feb 2016
Publisher: Summersdale Publishers
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In Anxiety: A Self-Help Guide to Feeling Better, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.
(Paperback)
By: Wendy Green
ISBN: 9781849538060
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Octopus Publishing Group
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In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis and offers practical advice and a holistic approach to help you deal with the symptoms.
