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Health, Relationships and Personal development (1)

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A Guide to Autogenics

Achieving Equilibrium: A Simple Way to Balance Body and Mind

(Paperback)

By: Gaylin Tudhope

ISBN: 9781801520751 Copied!
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Aeon Books Ltd
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A different and exciting form of self-care in the form of practical mind to body self-regulation.

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