(Paperback)

In this revised and expanded fourth edition, the association shows that a low-sodium diet can be not only good for one's health but also full of flavor. Including everything from appetizers and soups to entrees and desserts, it offers more than 200 delicious low-sodium recipes.

(Paperback)

Any of the 200 easy, low-fat, low-cholesterol recipes in this book can be prepared with minimal preparation time. Including recipes for main courses, vegetables, breads, breakfast dishes, and desserts, this book also features advice on how to organize a kitchen, plan meals, and shop to save time when life gets frantic.

(Paperback)

The American Heart Association introduces its first comprehensive weight-loss book that helps readers create a personalized plan to lose weight in a healthful way. After a simple assessment of current habits, those using the text can choose the eating and exercise strategies that best fit their needs. More than 190 recipes are included.