(Paperback)
By: Nigel S. King
ISBN: 9781472147622
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 6th April 2023
Publisher: Little, Brown Book Group
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New addition to the Introduction to Coping series of short primers on health conditions where CBT can benefit you. This covers advice on the science behind different types of acquired brain injuries and CBT techniques that can help with your gradual recovery.
(Paperback)
By: Brenda Hogan
ISBN: 9781472140241
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 11th January 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome anxiety
(Paperback)
By: Helen Kennerley
ISBN: 9781472146991
Readership/Audience: Tertiary Education
Publication Date: Feb 2022
UK Publication Date: 7th October 2021
Publisher: Little, Brown Book Group
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An invaluable introduction to the treatment of childhood trauma using CBT from one of the UK's leading authorities
(Paperback)
By: Lee Brosan
ISBN: 9781472140210
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 11th January 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome depression and low mood
(Paperback)
By: Gillian Todd
ISBN: 9781472138507
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 20th July 2017
Publisher: Little, Brown Book Group
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Learn how to control your eating problems
(Paperback)
By: Lee Brosan
ISBN: 9781472137326
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 7th December 2017
Publisher: Little, Brown Book Group
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Learn how to cope with extreme or unstable emotions.
(Paperback)
By: Sue Morris
ISBN: 9781472140081
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 7th September 2017
Publisher: Little, Brown Book Group
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Learn how to cope following the death of a loved one
(Paperback)
By: Brenda Hogan
ISBN: 9781472138514
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.
(Paperback)
By: Colin Espie
ISBN: 9781472138545
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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An invaluable guide to sleep problems from a leading expert
(Paperback)
By: Leonora Brosan
ISBN: 9781472140142
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 19th April 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome obsessive compulsive disorder (OCD)
(Paperback)
By: prof Charles Young
ISBN: 9781472138538
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.
(Paperback)
By: Katie Pownell
ISBN: 9781472147202
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 30th June 2022
Publisher: Little, Brown Book Group
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This new addition to the series of concise, CBT-based Introduction to Coping titles gives clear advice on understanding and coping with paranoia.
(Paperback)
By: Brenda Hogan
ISBN: 9781472138521
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.
(Paperback)
By: Ann Wetmore
ISBN: 9781472140166
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 9th May 2019
Publisher: Little, Brown Book Group
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Practical support for overcoming the effects of traumatic events
(Paperback)
By: Leonora Brosan
ISBN: 9781472140197
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 19th April 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome stress
(Paperback)
By: Leonora Brosan
ISBN: 9781472140180
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 17th September 2020
Publisher: Little, Brown Book Group
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Practical support for overcoming low self-esteem
(Paperback)
By: Dr. Frances Cole
ISBN: 9781472137715
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 7th December 2017
Publisher: Little, Brown Book Group
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A new addition to the An Introduction to Coping with... series looking at the very common long-term problem of chronic pain management. A clinically proven self-help approach to pain management.
(Paperback)
By: Mark Hayward
ISBN: 9781472140340
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 8th March 2018
Publisher: Little, Brown Book Group
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A concise, introductory guide to the distressing condition of hearing voices, commonly linked with schizophrenia and psychosis, which shows how cognitive behavioural therapy (CBT) can help.
(Paperback)
By: Marcantonio Spada
ISBN: 9781472138552
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Little, Brown Book Group
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A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking
