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(Paperback, Fourth Edition)
By: Ian MacNeill
ISBN: 9781553658603
Readership/Audience: General
Publication Date: Mar 2012
Publisher: Greystone Books,Canada
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"Now includes multi-option training program designed to prevent injuries, coaching advice from Olympian Lynn Kanuka, tips to prepare for 10-K races and charity events, facts on barefoot running and other new trends, links to online communities and support"--Cover.
