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Found 6 items


(Paperback)

By: Russell Kolts

ISBN: 9781472144874
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 8th February 2024
Publisher: Little, Brown Book Group
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Learn how to control your anger and stop letting it control you


(Paperback)

By: Prof Paul Gilbert

ISBN: 9781472149121
Readership/Audience: General
Publication Date: Jan 2045
Publisher: Little, Brown Book Group
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Revised edition of this classic book featuring a brand new chapter from the founder of compassion focused therapy, Paul Gilbert.


(Paperback)

By: Dr. Jennifer Swanston

ISBN: 9781472149749
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 1st May 2025
Publisher: Little, Brown Book Group
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Learn the techniques of compassion and how your can use them to tailor your parenting style for your child.


(Paperback)

By: Michelle Cree

ISBN: 9781472147479
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 1st May 2025
Publisher: Little, Brown Book Group
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Interactive workbook support for new parents, from the Compassionate Mind Approach series and by a leading authority on postnatal depression and baby bonding.


(Paperback)

By: Chris Irons

ISBN: 9781849016216
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 1st August 2019
Publisher: Little, Brown Book Group
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A new title in the Compassionate Mind Approach series helping you to deal with emotional problems, and regulate your intense feelings and impulses.


(Paperback)

By: Lynne Henderson

ISBN: 9781472144706
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 4th November 2021
Publisher: Little, Brown Book Group
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A ground-breaking workbook that offers fresh insights into improving self-confidence.