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(Paperback)
By: Shannon Kaiser
ISBN: 9781582709291
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 24th April 2025
Publisher: Beyond Words Publishing
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From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a years worth of nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.
