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(Hardback)
By: Caroline Taggart
ISBN: 9781907892134
Readership/Audience: General
Publication Date: Jul 2012
Publisher: HarperCollins Publishers
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Walking is one of the most natural and fundamental of all human conscious movements. It raises your heartbeat, calms your mind and tones your muscles. How ever fast or slowly you walk you are able to achieve well-being and fitness.
