(Hardback)

If you've ever wondered how to work with chakras and optimise their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being and increased vitality.

(Hardback)

Includes advice on choosing the right crystals and assembling a basic collection of important stones. In this title, there is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones and more, as well as advice on crystal elixirs, meditation, visualizations and fortune-telling.

(Hardback)

Explores how dreams happen and why they are a reliable source of self-knowledge. This book explains the five simple steps that help beginners understand dream technique. It also provides information on nightmares, dreams about friends and family, and mystical experiences that occur in the guise of dreams.

(Hardback)

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

(Hardback)

Tarot cards can offer nuanced, personal readings even for beginners, helping us face the future, solve present-day problems and better understand ourselves. The author lays out the most important spreads, suggests intuitive methods for choosing cards, reveals what psychic protections to take when doing divination, and more.

(Hardback)

An introduction to the ancient healing practice of Ayurveda, one of the world's oldest holistic healing systems.

(Hardback)

From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit series explores the power, magic and rituals of the goddess.

(Hardback)

Symbolism is the best evidence that we know and we grasp more than we consciously realize, but what exactly are symbols And how can we use them to expand our consciousness A visionary psychologist answers these and many other questions as he delves into the symbolism of everything from shoes and animals to UFOs and dreams.

(Hardback)

This entry in the popular Little Bit Of series helps you understand, and develop, your powers of intuition.