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Learn which herbs and flowers will aid calm, happiness, boost energy and how you can work simple natural remedies into your daily routine.

This is a down-to-earth, expert introduction to the life-changing powers of nature's potent remedies from forager, herbalist and wild plant medicine teacher Brigit Anna McNeill.

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Let your energy flow.

You are made of energy. Within your body are 7 important energy centres that look after and influence the health of your body and mind - the chakras.

Discover how to draw on your energy to invite the good vibes in and heal your energy field to empower yourself every day to achieve your goals.

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Tune in to your aura and change your life.

Your aura is your colourful energy field and protection unique to you - it reflects how you are feeling, the experiences you have and can help us understand who we are.

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We all have spirit guides. Get to know yours.

Guardians and angels, goddesses, animals and totems and elemental spirits - discover who your guides are and how they can power you through every day life.

Tune in to their wisdom and understand who you are so you can fulfil your goals - and true potential.