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Self-Care for Black Women Series

Found 3 items

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul

(Hardback)

By: Oludara Adeeyo

ISBN: 9781507217313
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 17th March 2022
Publisher: Adams Media Corporation
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Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.

Meditations for Black Women: 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace

(Hardback)

By: Oludara Adeeyo

ISBN: 9781507223734
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Adams Media Corporation
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Affirmations for Black Women: A Journal: 100+ Positive Messages and Prompts to Affirm Your Self-Worth, Empower Your Spirit, & Attract Success

(Hardback)

By: Oludara Adeeyo

ISBN: 9781507220191
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Adams Media Corporation
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Black women are powerful, brilliant, and brave, and its time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves.