(Paperback)

Learn the skills to unlock your emotional resilience, protect your mental health and reach your full potential.
'Another masterpiece from a cutting-edge expert' IRISH TIMES

(Paperback)

Understand, manage and overcome anxiety and panic attacks with this practical guide
'If you've ever experienced anxiety, stress or panic attacks - all of which are on the increase in our more stressful lives - then please, READ THIS BOOK' Cathy Kelly, author and UNICEF Ambassador

(Paperback)

A practical guide to understanding and coping with depression.
'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENT

(Paperback)

A practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry.
'This is a superb book ... fresh and accessible' Dr Muiris Houston, Medical Correspondent, The Irish Times

(Paperback)

A practical, step-by-step guide to coping with depression and anxiety.
'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT

(Paperback)

A step by step guide to managing stress
'Ground-breaking, innovative and profoundly enlightening' NCII
Identify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barry
ground-breaking, innovative and profoundly enlightening