(Paperback)

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

(Paperback)

In The Healing Power of Scent, aromatherapist and author Ellen Rowland dives deep into the most mysterious and ephemeral of the five senses scent and explores how we can use our own unique responses to the smells we find in the world around us for spiritual and emotional healing.

(Paperback)

A beginner's guide to harnessing and feeling the healing power of sound. Author and sound therapist Janie Everett unlocks the ways that sound affects us, and encourages the reader to embrace the healing that sound can provide. Packed with practical exercises to try, this is an accessible introduction to the power of sound therapy.