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Found 3 items


(Hardback)

By: Dalai Lama

ISBN: 9781846045622
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2018
UK Publication Date: 18th January 2018
Publisher: Ebury Publishing
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Happiness lies within you

His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom.

Whoever you are, whatever your beliefs, the Dalai Lamas words have the power to calm and inspire.


(Hardback)

By: Dr Aaron Balick

ISBN: 9781846045547
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Ebury Publishing
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The Little Book of Calm has the magic formula for anxiety

This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.


(Hardback)

By: Susan Jeffers

ISBN: 9781846045639
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Ebury Publishing
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Susan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to transform your fears into confidence, energy - and love. * Public speaking * Asserting yourself * Decision-making * Relationships