(Paperback)

Including instructional articles and interviews with the industry's champions, this guide covers the athletes and techniques of mixed martial arts.

Contains articles that explore striking techniques from various martial arts.

(Paperback)

Features tutorial essays and interviews with martial arts professionals on the art of grappling. This guide contains chapters that demonstrate a variety of moves and approaches, including reality-based ground techniques used by police officers and soldiers as well as the central aspects of classical jujitsu and submission wrestling.