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Found 5 items


(Paperback)

By: Stephanie Kirby

ISBN: 9781577153177
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 15th November 2022
Publisher: Quarto Publishing Group USA Inc
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The Shadow Work Workbook uncovers how the light and darkness within you coexist and guides you in embracing your shadow self to understand your deepest emotions.


(Paperback)

By: Jaime Zuckerman

ISBN: 9781577153016
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Quarto Publishing Group USA Inc
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Find Good Habits is a beautiful and accessible workbook that gives you the tools you need to develop and maintain new and positive habits.


(Paperback)

By: Jaime Zuckerman

ISBN: 9781577152996
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 12th April 2022
Publisher: Quarto Publishing Group USA Inc
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Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.


(Paperback)

By: Kiki Ely

ISBN: 9781577153023
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Quarto Publishing Group USA Inc
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Find Your Peace is a vibrant, engaging guided journal designed to help you de-stress and embrace inner peace through simple mindfulness exercises.


(Paperback)

By: April Snow

ISBN: 9781577153009
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 12th April 2022
Publisher: Quarto Publishing Group USA Inc
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Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world.