(Paperback)

Forewords by: Sir Ian McGeechan, OBE Kevin Sinfield, MBE Jamie Peacock, MBE

(Paperback)

Examines the scientific principles that underpin the preparation and performance of athletics at all levels, from grassroots to Olympic competition. This book offers a detailed analysis and explores the ways in which science has influenced, and improved, the sport of sprinting. It is suitable for students and academics, coaches and performers.

(Paperback)

Suitable for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. This title offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world.

(Paperback)

A guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. It includes practical examples on the components of swimming conditioning, and technical and mental training.

(Paperback)

A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.

(Hardback)

A complete guide with 10 projects provides the guidance and tips needed to learn to sculpt realistic figures!

(Hardback)

(Hardback)

A remarkable insight into the training and techniques of Allied agents operating behind enemy lines during the Second World War

(Hardback)

This beautifully-illustrated gift book reveals the hidden meanings of over 50 popular flowers.

(Paperback)

N/A

(Hardback)

An exploration of the beauty and diversity of the remaining ancient meadows.

(Hardback)

In this first book from the highly successful showThe Secret Life of Puppies, we discover what takes place in the first year of a puppys life.Combining beautiful photography with key information on the developmental ages of a puppys first year of life, essential information is broken down into key components of health, training and behaviour.

(Hardback)

Dr Flach's guide to how angels can make the best role models with new forward by bestseeling author Janice T. Connell.

(Paperback, 4th New edition)

The classic guide to turning depression into a positive force. Updated with sections on depression in children and the latest antidepressants.

(Hardback)

"A vibrant, visually-driven insider's guide to "the official home of the brick," the famous LEGO House located near LEGO headquarters in Billund, Denmark"--

(Hardback)

Find out what your handwriting says about you with this fascinating exploration of the art of graphology.

(Paperback)

Complete summaries of every game released for the Sega Mega Drive / Genesis in the North American, European, South American and Australian regions.

(Paperback)

Booker wining novelist, playwright, essayist, poet and critic - even admirers rarely know John Berger in all his literary incarnations. This collection of essays takes a look at his career. Berger's wide-ranging essays emphasise the continuities that have underpinned more than 40 years of tireless intellectual inquiry and political engagement.

(Paperback, New edition)

During Emily's life only seven of her 1775 poems were published. This collection of her work shows her breadth of vision and a passionate intensity and awe for life, love, nature, time and eternity. Once branded an eccentric Dickinson is now regarded as a major American poet.

(Paperback, New edition)

William Blake was an engraver, painter and visionary mystic as well as one of the most revolutionary poets. This volume contains many of his writings, including: "Songs of Innocence", "Songs of Experience", "The Marriage of Heaven and Hell", and a selection from the Prophetic Books.

(Paperback)

(Paperback)

Transform your critical inner voice and make self-compassion a daily habit with this powerful and evidence-based guided journal.

(Paperback)

The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.

(Paperback)

Synopsis coming soon.......