(Paperback)

With the right tools, you can change your experience of menopause.

In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause.

(Hardback)

In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and let the wise, pithy and insightful thoughts that fill this beautifully illustrated book sink into your spirit and nourish your soul.

(Paperback)

Shag yourself zen.

Release all stress with 60 calmer-sutra sexercises and meditations.

With easy-to-follow instructional diagrams, and memorable mantras, this book will show you how to achieve inner peace, the fun way.

Redirect your energy, master the power of intention. Inhale. Exhale, Cooooooohm.

(Paperback)

'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams

Mindfulness Is a uniquely beautiful work. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.

(Paperback)

Helps you to become a stronger version of the man you already are with the life-changing potential of journaling. This guide to journaling for men uses a writing programme consisting of three core stages and thirty writing exercises.

(Hardback)

This includes how to declutter your life, reduce your waste and consumption, recipes for eating seasonally and making your own natural beauty and cleaning products.

Learn how to minimise the areas that arent giving you anything back and discover a happier and more fulfilled life, while looking after the Earth we share.

(Paperback)

Snatched from the streets of Thailand, loaded onto a truck with hundreds of other stolen dogs and destined for the restaurants of Hanoi, Miracle the dog shouldn't be alive today. But an incredible rescue led to a fateful meeting with Amanda Leask, a dog lover from Scotland. This book tells a tale which proves that miracles really can happen.

(Hardback)

(Hardback)

(Hardback)

Giving you the knowledge needed to create positively good-for-you breads and cakes, this title features 120 recipes including loaves, buns, cakes, biscuits and bites, to promote gut health using easy baking methods.

(Hardback)

I defy any woman to flick through Modestly, through Dinas musings on bullying, eating disorders, maternity wear, contouring and feminism, and not find something they can relate to METRO

This is the story of my life.

(Paperback)

However, when Molly rejects her new landlords advances, his revenge is swift: she finds herself accused of theft and thrown in prison.

As the prospect of war grows ever close, Molly finds herself fighting a more personal battle, trying to find anyone willing to overlook her scandalous past

(Paperback)

(Paperback)

Come to the riverbank with Adrian and cast a line on the wild side.

'Outstanding' - Times Radio
'Writes beautifully' - The Sun
'Beautifully written account' - Guardian
'Essential reading' - The Music Radar
'Candid wit and cracking anecdotes' - Classic Rock magazine

(Hardback)

From soulful self-reflection to boisterous jubilation, harness the changing energies of the moon and start living the life youve always wanted.

(Paperback)

'I've lived through ten iOS upgrades on my Mac - and that's just something I use to muck about on Twitter. Surely capitalism is due an upgrade or two' Combining the best of her recent columns, the author deals with topics as pressing and diverse as 1980s swearing, benefits, boarding schools, and why the internet is like a drunken toddler.

(Paperback)

Including cultural, social and political issues which are usually left to hot-shot wonks and not a woman who sometimes keeps a falafel in her handbag, this title also deals with subjects such as Caffeine; Ghostbusters; Being Poor; Twitter; Caravans; Obama; Wales; Paul McCartney; The Welfare State; Sherlock; and more.

(Paperback)

Both campaigns about Brexit are treating people like simpletons. In this manifesto, the author argues that the frustrations people feel with government, politics, their economic circumstances and their daily lives are caused by deep structural problems with the systems that dominate our modern world.

(Paperback)

In 1982 the Griffins left the security of suburbia to grow garlic in West Wales.

Now in this sometimes touching, but always funny sequel, Chas reveals what happened four years after their arrival - when the dream had been well and truly dreamt and they were experiencing some rather rude awakenings.

(Paperback)

(Paperback)

(Paperback)

During her lifelong service to the poorest of the poor, Mother Teresa became an icon of compassion to people of all religions, and none.

(Paperback)

(Paperback)

From reporting on the exploits of the giant-killing Hereford team in the 1972 FA Cup that made his name on Match of the Day, to the estimated twenty-million viewers who tuned in to his commentary on England's match with Portugal at the 2006 World Cup, Motson's time in the commentary box has delivered some unforgettable anecdotes.