(Hardback)
By: Dana Velden
ISBN: 9781623364977
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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A unique, inspirational journey through the kitchen to satisfy readers' stomachs and their spirits.
(Hardback)
By: Gene Baur
ISBN: 9781623364892
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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(Paperback)
By: Jade Teta
ISBN: 9781623367855
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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Readers who want to re-think traditional weight loss techniques with revolutionary methods of spot reducing.
(Paperback)
By: Meb Keflezighi
ISBN: 9781623365479
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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An exclusive look at a champion marathoner's elite training methods, which readers can adopt themselves.
(Paperback)
By: Bj Gaddour
ISBN: 9781623363833
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 13th May 2014
Publisher: Rodale Press Inc.
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An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.
(Hardback)
By: Frank Shorter
ISBN: 9781623367244
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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A revealing and inspiring memoir by the father of American distance running.
(Paperback)
By: Lissa Lucas
ISBN: 9781623360016
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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Sensible advice and savvy answers for raising backyard chickens.
(Paperback)
By: Brogan Graham
ISBN: 9781623366292
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Rodale Press Inc.
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The high-octane group-fitness phenomenon that shows how everyone can take their workouts with them wherever they go.
(Paperback)
By: Margaret Webb
ISBN: 9781623361693
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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What are the secrets of these ageless wonders How do they get stronger and faster long after their "athletic prime" Is there an evolutionary reason women can maintain endurance into advanced years The author immerses herself in these questions as she as she trains to see just how fast she can get after 50.
(Hardback)
By: Joanna Sayago Golub
ISBN: 9781623365837
Readership/Audience: General
Publication Date: Oct 2015
Publisher: Rodale Press Inc.
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A follow-up to the successful Runner's World Cookbook featuring 150 recipes for readers on the run.
(Paperback)
By: Jennifer Van Allen
ISBN: 9781623365998
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 22nd December 2015
Publisher: Rodale Press Inc.
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A comprehensive guide to weight loss by the experts at Runner's World magazine
(Paperback)
By: Jeff Brown
ISBN: 9781623363475
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 29th September 2015
Publisher: Rodale Press Inc.
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Runner's World's The Runner's Brain will show readers how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire their minds for a lifetime of athletic success. The book combines cutting-edge brain science and leading-edge sport psychology by author Jeff Brown.
(Paperback)
By: Bill Pierce
ISBN: 9781623367466
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 4th April 2017
Publisher: Rodale Press Inc.
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The essential guide to help runners improve their overall health, achieve running longevity, and reach their full potential.
(Hardback)
By: Maria Rodale
ISBN: 9781623366438
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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For the first time ever, readers can benefit from generations of cooking knowledge from America's original organic family.
(Paperback)
By: Nicole Centeno
ISBN: 9781623367312
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The ultimate panacea to keep you fit, full, and fabulous from the founder of Splendid Spoon.
(Hardback)
By: Yuri Elkaim
ISBN: 9781623366070
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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New York Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming readers with quick and easy recipes following the 5-Day Food Cycling Formula.
(Hardback)
By: Yuri Elkaim
ISBN: 9781623366056
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The New York Times bestselling author of The All-Day Energy Diet reveals how to lose up to 5 pounds a week.
(Paperback)
By: Selene Yeager
ISBN: 9781623364861
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 15th September 2015
Publisher: Rodale Press Inc.
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A comprehensive guide to cycling uniquely focused on the specific needs of women riders.
(Paperback)
By: Danielle Kosecki
ISBN: 9781623362997
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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A book for novice and intermediate cyclists who are looking to advance their fitness and training.
(Hardback)
By: Thomas Campbell
ISBN: 9781623364106
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Rodale Press Inc.
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The practical companion to the mega-bestselling The China Study, including a 2-week whole-food, plant-based diet plan for the entire family.
(Hardback)
By: Ian Dille
ISBN: 9781623364465
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 7th July 2015
Publisher: Rodale Press Inc.
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An aspirational showcase of lively bike adventures.
(Hardback)
By: Mache Seibel
ISBN: 9781623366742
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The definitive book on hormonal health for menopausal women.
(Hardback)
By: Holly Phillips
ISBN: 9781623365059
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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Finally, a definitive, prescriptive guide to one of America's top health complaints: relentless exhaustion.
(Paperback)
By: Roger Fredericks
ISBN: 9781623361396
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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Takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. The author lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.
