(Paperback)

In the event of a major disaster or wilderness emergency, practical medical knowledge will to vital due to the lack of available services. Combining crucial medical information from U.S. Army Field Manuals and additional real world advice, this book covers everything from injury first aid to jungle snakebites.

(Paperback)

The resistance band has proven to be a highly effective piece of rehab equipment. And it's easy, portable and inexpensive to use at home! Resistance Band Workbook offers an array of exercises as well as comprehensive rehab, strengthening and flexibility programs for common injuries-all using the resistance band.

(Paperback)

Spencerian penmanship is considered the pinnacle of classic handwriting and cursive--now a lost art. Offering a bind up of 6 books in 1, this hands-on guide is the only all-in-one edition of L.P. Spencer's theory and practice workbooks for learning and practicing perfect lettering.

(Paperback)

Learning to talk is one of the most important and crucial developmental processes for every toddler. This book is offers parents fun, informative exercises and activities designed to teach children how to talk, assist late talkers, and develop strong foundation skills.

(Paperback)

With this life-changing book teaches how to get the most out of each day, including tips and tricks on how to

(Paperback)

Master Cleanse's lemonaid recipe takes 2 minutes to learn, but this book combines extensive information on the benefits of the Master Cleanse with a day by day guide for what to expect, how to address issues and how to make the most of the fast.

(Paperback)

This comprehensive program guides readers through eliminating all the problem foods from their diet and slowly adding them back in so they can determine what their food allergies and intolerances are.

(Paperback)

A customizable approach to overcoming your debilitating symptoms of gastroparesis through a personalized nutritional program With no identifiable cause, no known cure, and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to fight back by taking total control of your diet.

(Paperback)

(Hardback)

With delicious step-by-step recipes adapted from vintage Civil War-era cookbooks for the modern kitchen, this is the perfect gift for Little Women fans everywhere. The founders of literary food blog 36 Eggs have also packed the book with color photos, timeless illustrations, and historical trivia.

(Paperback)

The modern diet has wrecked havoc on liver health for tens of millions of people in the United States alone. This book shows how simple dietary changes and annual herbal cleanses can detoxify the liver and heal even the most chronic of liver ailments.

(Paperback)

From wedding elegance to weekend playfulness, this gorgeously photographed book of 50 step-by-step hair-braiding styles is the ultimate guide to the newest knots, twists, and braids.

(Paperback)

(Paperback)

To survive the inevitable catastrophes, every family must be able to feed itself for days, weeks, maybe even months. This book offers a comprehensive plan to survive any disruption of the food supply by showing how to preserve, store, and cook with shelf-stable foods.

(Paperback)

A practical guide to preparing for natural disasters geared toward people who live in urban and suburban areas.

(Paperback)

An all new, modern looking guide to pressure point fighting-the martial art and self defense technique that allows anyone (regardless of size) to quickly immobilize an attacker by striking at the vulnerable spots on the body.

(Paperback)

(Paperback)

(Hardback)

The hottest and tastiest new trend at-home BBQ comes in the form of the wood pellet smoker and grill. Extremely versatile, the grill's unique design takes backyard chefs to the next level with precision heat-control for grilling, smoking, roasting, baking, and beyond.

(Paperback)

(Paperback)

Keeping your heart rate at the proper level during each workout improves that workout. It is that simple. But knowing the proper heart rate is key to gaining that extra benefit. Joe Friel guides readers step by step through the process of creating one's personalize heart rate program.

(Paperback)

(Paperback)

(Paperback)