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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
(Paperback)
By Georg H. Eifert
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
By Sheri L. Turrell
The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
By Gina M. Biegel
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
By Margaret Cullen
The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
By Jennifer Shannon
The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want
By Michelle Drapkin
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
By David A. Clark
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
By Jennifer Kemp
The New Monogamy: Redefining Your Relationship After Infidelity
By Tammy Nelson
The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
By Olivia Sinaiko
The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks
By Debra Kissen
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma
By Arielle Schwartz
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
By Dan Tomasulo
The Power of Validation: Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions
By Karyn D. Hall
The Pregnancy and Baby Loss Guided Journal: Your Space to Process, Grieve, and Heal After Miscarriage, Stillbirth, or Other Reproductive Loss
By Janet Jaffe
The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
By Pamela S. Wiegartz
The Psychic Awakening Journal: Guided Prompts to Develop Your Intuition and Open Up Your Psychic Abilities
By Lisa Campion
The PTSD Workbook, 3rd Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
By Mary Beth Williams
The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear
By Kam Chuen Lam
The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression
By Anneliese Singh
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
By Ellen Astrachan-Fletcher
The Rebuilding Workbook: Step-by-Step Guidance for Healing When Your Relationship Ends
By Will Limn
The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions
By Lawrence E. Shapiro
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety
By Michael A. Tompkins
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