(Paperback)

In this groundbreaking workbook, renowned psychologists Steven C. Hayesand Stefan G. Hofmann offer clinicians a comprehensive road map to the theoretical foundations of process-based therapy (PBT).

(Paperback)

Relational frame theory (RFT) is a theory of language and cognition that upends traditional cognitive paradigms and forms the foundation of today's cutting-edge therapies, including acceptance and commitment therapy (ACT). Learning RFT makes RFT accessible to clinicians for the first time and explains how RFT principles can be directly applied in clinical work.

(Paperback)

Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

(Hardback)

From world-renowned spiritual teacher Michael A. Singer-author of The Untethered Soul-this highly anticipated, timely, and transformative guide offers a crucial reminder that true inspiration, fulfillment, and joy exist within each and every one of us, and provides a clear path to understanding ourselves and finding unconditional happiness.

(Paperback)

The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction.

(Paperback)

Real love starts with you. In order to attract a life partner, you must first become a good partner to yourself.
This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and
psychological well-being so you'll be ready, resilient, confident, and completely whole when that special
someone comes along.

(Paperback)

Suitable for the partners of recovering addicts, this book helps them sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. It addresses the roles that both partners play in recovery.

(Paperback)

A complete and practical guide to building a successful relationship with a partner who has attention-deficit disorder (ADD), Loving Someone with ADD offers strategies for communicating effectively, setting boundaries, and moving past obstacles together.

(Paperback)

This second edition is fully updated with the latest research findings on bipolar disorder.

(Paperback)

Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. This book helps you increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, and work to create a healthy environment for the both of you.

(Paperback)

Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives.

(Paperback)

Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.

(Paperback)

The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings.

(Paperback)

Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results.

(Paperback)

In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.

(Paperback)

An insightful and essential resource for mental health professionals, researchers, and students interested in the most effective treatments for addiction.

(Paperback)

(ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.

(Paperback)

Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your mind, relax your body, feel less tense and finally get the sleep you need.

(Paperback)

Mindfulness-based cognitive therapy (MBCT) is a powerful and proven-effective treatment for depression and other mental health issues.

(Paperback)

(Paperback)

From the author of the raw and honest self-help guide, I Don't Want to Be An Empath Anymore, Mood Magick offers simple rituals and tools rooted in elemental magick to help readers navigate an ever-changing world with more ease and confidence.

(Paperback)

(Paperback)

Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.

(Paperback)

In this much-needed self-help resource, three renowned BFRB experts and clinicians offer the first comprehensive treatment approach grounded in evidence-based cognitive behavioral therapy (CBT) to help readers overcome BFRB for good.