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(Paperback)
By: Michael E. Addis
ISBN: 9781572243675
Readership/Audience: General
Publication Date: Nov 2004
UK Publication Date: 8th November 2004
Publisher: New Harbinger Publications
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This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.
(Paperback)
By: Jon Hershfield
ISBN: 9781684031474
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 31st January 2019
Publisher: New Harbinger Publications
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People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.
(Paperback)
By: Christine Purdon
ISBN: 9781572243811
Readership/Audience: General
Publication Date: Nov 2005
UK Publication Date: 1st November 2005
Publisher: New Harbinger Publications
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Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care.
(Paperback)
By: William J Knaus
ISBN: 9781626254572
Readership/Audience: Young Adult
Publication Date: Feb 2017
Publisher: New Harbinger Publications
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(Paperback)
By: Sheela Raja
ISBN: 9781608822867
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 7th February 2013
Publisher: New Harbinger Publications
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Workbook includes worksheets, checklists, and exercises that focus on common elements underlying ACT, DBT, and CBT.
(Paperback)
By: Sally M. Winston
ISBN: 9781626254343
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 27th April 2017
Publisher: New Harbinger Publications
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In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
(Paperback)
By: Pat Harvey
ISBN: 9781626251885
Readership/Audience: General
Publication Date: Apr 2016
UK Publication Date: 28th April 2016
Publisher: New Harbinger Publications
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Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive.
(Paperback)
By: Claire Michaels Wheeler
ISBN: 9781684037643
Readership/Audience: General
Publication Date: Dec 2020
Publisher: New Harbinger Publications
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Stress can happen anytime, anywhere. That's why readers need quick, in-the-moment skills to help them find peace.
(Paperback)
By: Ruth C. White
ISBN: 9781608828814
Readership/Audience: Tertiary Education
Publication Date: Jul 2014
Publisher: New Harbinger Publications
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(Paperback)
By: Stefan G. Hofmann
ISBN: 9781626255968
Readership/Audience: Tertiary Education
Publication Date: Feb 2018
UK Publication Date: 22nd February 2018
Publisher: New Harbinger Publications
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(Paperback)
By: Terry Matlen
ISBN: 9781626250895
Readership/Audience: General
Publication Date: Nov 2014
UK Publication Date: 20th November 2014
Publisher: New Harbinger Publications
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Presents practical skills to help women with ADHD achieve focus and balance in all areas of life
(Hardback)
By: Thomas R. Lynch
ISBN: 9781626259287
Readership/Audience: Tertiary Education
Publication Date: Mar 2018
UK Publication Date: 29th March 2018
Publisher: New Harbinger Publications
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Radically open-dialectical behavior therapy (RO-DBT) is a breakthrough, transdiagnostic approach for helping clients with extremely difficult-to-treat overcontrol (OC) disorders such as anorexia nervosa, chronic depression, and obsessive-compulsive disorder (OCD).
(Paperback)
By: Hunter Clarke-Fields
ISBN: 9781684033881
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 30th January 2020
Publisher: New Harbinger Publications
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A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, mindfulness mentor, parenting coach, and mother of two Hunter Clarke-Fields offers parents practical and breakthrough strategies for conflict resolution and positive communication.
(Paperback)
By: Dr. Bruce Fisher
ISBN: 9781626258242
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 26th January 2017
Publisher: New Harbinger Publications
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In print for thirty-five years, Rebuilding is the number one trusted resource on divorce recovery. Now, this classic self-help book is available in an updated fourth edition, featuring a new introduction by coauthor Robert Alberti.
(Paperback)
By: Sheva Rajaee
ISBN: 9781684037919
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 3rd February 2022
Publisher: New Harbinger Publications
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Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety.
(Paperback)
By: Sheri van Dijk
ISBN: 9781626250529
Readership/Audience: Young Adult
Publication Date: Apr 2015
UK Publication Date: 30th April 2015
Publisher: New Harbinger Publications
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In Relationship Skills 101 for Teens, Sheri Van Dijkauthor of Dont Let Your Emotions Run Your Life for Teensoffers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
(Paperback)
By: Karyne B. Wilner
ISBN: 9781648483295
Readership/Audience: General
Publication Date: Mar 2025
Publisher: New Harbinger Publications
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Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.
(Paperback)
By: Debra Kissen
ISBN: 9781684033768
Readership/Audience: Young Adult
Publication Date: May 2020
Publisher: New Harbinger Publications
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In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.
(Paperback)
By: Lorri A. Greene
ISBN: 9781572243071
Readership/Audience: General
Publication Date: Apr 2003
Publisher: New Harbinger Publications
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Written by a psychologist who is a leader in pet bereavement, this practical and sympathetic guide validates the survivor's feelings of loss when a pet dies.
(Paperback)
By: Lindsay C Gibson
ISBN: 9781684039821
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 2nd December 2021
Publisher: New Harbinger Publications
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From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own.
(Paperback)
By: Matthew McKay
ISBN: 9781626253933
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 27th October 2016
Publisher: New Harbinger Publications
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(Paperback)
By: Kavitha Chinnaiyan
ISBN: 9781626259102
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 30th November 2017
Publisher: New Harbinger Publications
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In this book readers are invited to explore the ancient knowledge personified by the 10 wisdom goddesses and learn how it can be applied to their daily struggles and triumphs
(Paperback)
By: Deborah Sosin
ISBN: 9781648482762
Readership/Audience: General
Publication Date: Apr 2024
Publisher: New Harbinger Publications
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A clear, compassionate guide to lasting sobriety.
(Paperback)
By: Austyn Wells
ISBN: 9781684031849
Readership/Audience: General
Publication Date: Mar 2019
Publisher: New Harbinger Publications
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