(Paperback)

Provides scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health. Including nutrient guidelines, and easy-to-follow charts, this title offers usage and dosage recommendations for the 28 basic vitamins and minerals that every person needs to promote health.

(Paperback)

(Paperback)

When Black was 15 years old, she was diagnosed with lupus. In this warm and down-to-earth book, she offers support and encouragement to anyone touched by illness or just facing a difficult time in life.

(Paperback)

Offers more than 250 easy-to-prepare, healthy recipes that place an emphasis on wholesome ingredients, in a volume that includes options for preparing breads, muffins, cakes, and other favorites. Original. 10,000 first printing.

(Paperback)

(Paperback)

Helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. This book deals with topics such as how to alleviate frustration, ward off moodiness, and become calm, ease life transitions, accept change, and others.

(Paperback)

From the creeping spread of unpaid bills to the lumbering advance of creditors, this title confronts the biggest threats to your personal economy, takes aim, and then takes them down. It comes with simple, easy-to-use techniques for identifying - and eliminating - your financial weak spots.

(Paperback)

(Paperback)

Wheat and other grains are the foundation of the typical western diet yet gluten grains (wheat, rye, barley, spelt, kamut, and tritcale) may be the cause of a host of undiagnosed chronic illnesses. This book outlines how to determine the risk of developing gluten sensitivity, testing methods, and treatment options.

(Paperback)

"A concise guide to understanding and overcoming chronic fatigue syndrome and fibromyalgia"--

(Paperback)

Explains what parasites are, how they are spread, describes the symptoms of parasitic diseases, and discusses medical treatments and prevention.

(Paperback)

(Paperback)

A practical approach to the role of diet in promoting health and preventing and curing disease. The topics include: phytochemicals and antioxidants; foods that boost immunity; food combining; designing an individual diet; healthy food preparation; and more. This edition is revised and updated.

(Paperback)

"More than 200 delicious vegan recipes from the world-renowned founder of the Jivamukti yoga method and the New York City Jivamuktea Cafe." --

(Paperback)

A two-time Food Network Cupcake Wars winner shares her scrumptious dessert recipes that will have vegans and omnivores alike clamoring for more.

(Paperback)

Explains how chelation therapy works to alleviate hardening of the artieries, looks at evaluations of its effectiveness, and recommends chelating agents.

(Paperback)

(Paperback)

A guide to halting the development of diabetes. This book explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines, weight-loss tips and exercise suggestions. It features 150 recipes that emphasise good carbs, healthy fats, and controlled calories, crucial elements in a diabetes-fighting diet.

(Paperback)

Yotox is a new and completely natural alternative anti-aging regimen that tightens and tones the face muscles--and combat wrinkles. Illustrated with more than 75 instructive photos throughout, this technique offers an easy, safe, and effective solution to help women turn back the clock.

(Paperback)

The author of "Fat-Free Chinese Cooking" shows how to capture the healthy benefits of green tea with this collection of 50 tasty recipes.