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(Paperback)

By: Jon Kabat-Zinn

ISBN: 9781683649380
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 5th June 2023
Publisher: Sounds True Inc
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Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.


(Hardback)

By: Sarah Chauncey

ISBN: 9781683646976
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Sounds True Inc
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The first illustrated gift book for adults grieving a companion cat, celebrating the often quirky bond between humans and felines.


(Paperback)

By: Fleet Maull

ISBN: 9781649632036
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 4th March 2024
Publisher: Sounds True Inc
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A step-by-step guide to take charge of your life, access your true potential, and become an unstoppable force for good in the world.


(Paperback)

By: Christopher Willard

ISBN: 9781622038671
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Sounds True Inc
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Raising Resilience brings parents and educators a blend of practical science and spiritual wisdom to set children on a path of healthy growth and maturation. Dr. Christopher Willard presents ten principles along with supplementary practices and skills that we can model and share with kids of all ages to help them manage challenges and reach their full potential.


(Paperback)

By: Erica Djossa

ISBN: 9781649633521
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Sounds True Inc
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(Hardback)

By: Becca Piastrelli

ISBN: 9781683647720
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Sounds True Inc
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A beautifully illustrated guide for connecting with the earth, your ancestors, and your communities as you come home to your whole self


(Hardback)

By: Lissa Rankin

ISBN: 9781683647423
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Sounds True Inc
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A discerning guide to the search for a healing miracle when all else has failed, from the New York Times bestselling author of Mind Over Medicine


(Paperback)

By: Stefanie Iris Weiss

ISBN: 9781649632630
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 18th September 2024
Publisher: Sounds True Inc
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A shame-smashing, sex-positive, no-holds-barred guide to understanding our desires and relationshipsboth gifts and challengesthrough astrology. Sexologist and astrologer Stefanie Iris Weiss invites us to learn more about what turns us on, give ourselves permission to play (alone or with others), and enhance our communication and connection.


(Hardback)

By: Jordan Davidson

ISBN: 9781683649250
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Sounds True Inc
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The first family planning book geared toward the millennial and Gen Z generations, offering an inclusive guidebook for women, men, gender-nonconforming people, same-sex couples, and more.


(Hardback)

By: Rachel Macy Stafford

ISBN: 9781683649526
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 5th June 2023
Publisher: Sounds True Inc
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Soul Shift is a practical, engaging guide that reveals how to navigate our culture of distraction and depletion and find our way back to peace, purpose, connection, and joy. Through thought-provoking prompts and exercises, Stafford lovingly guides us through the process of coming home to ourselves while spreading healing hope along the way.


(Paperback)

By: Den Logan

ISBN: 9781649632234
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 8th July 2024
Publisher: Sounds True Inc
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A new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships


(Paperback)

By: James McCrae

ISBN: 9781649631466
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 13th March 2024
Publisher: Sounds True Inc
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A guide to reclaiming creativity for all, helping readers awaken their sense of wonder, execute their craft, and reclaim the artist within.


(Hardback)

By: Heidi Smith

ISBN: 9781683643807
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Sounds True Inc
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Awaken your most vibrant, balanced, and empowered self through the healing powers of flower essences.


(Paperback)

By: Judith Orloff

ISBN: 9781649633217
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Sounds True Inc
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(Paperback)

By: David Deida

ISBN: 9781591795858
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Sounds True Inc
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(Paperback)

By: Judith Orloff

ISBN: 9781649633538
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Sounds True Inc
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(Paperback)

By: Martha Sears

ISBN: 9781683644866
Readership/Audience: General
Publication Date: May 2021
Publisher: Sounds True Inc
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A beautiful journal to support new mums during the first year of their babys life.


(Hardback)

By: Christopher Willard

ISBN: 9781683647331
Readership/Audience: Children
Publication Date: Sep 2021
Publisher: Sounds True Inc
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The In-Between Book is an interactive, illustrated picture book for ages 4 to 8 that teaches mindfulness through the Japanese concept of "ma," or the space between things.


(Hardback)

By: Susan Sands

ISBN: 9781683648093
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Sounds True Inc
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What if the secret to healthy aging has been inside of you all along Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.


(Hardback)

By: Saje Dyer

ISBN: 9781683647171
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 27th May 2021
Publisher: Sounds True Inc
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Dr. Wayne Dyer taught that each of us is born with an inner Knowing of our divine self--and when we let that Knowing guide us, our lives align to purpose. Now his daughters Saje and Serena share their voyage from loss to understanding: how they learned, forgot, and rediscovered their Knowing ... and how you can discover yours as well.


(Paperback)

By: Karla McLaren

ISBN: 9781649633330
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 13th January 2025
Publisher: Sounds True Inc
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Practical exercises to learn the messages in every feeling, deepen emotional intelligence, and live with self-compassionfrom Karla McLaren.


(Paperback)

By: Karla McLaren

ISBN: 9781649630421
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 31st July 2023
Publisher: Sounds True Inc
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The new edition of this time-tested emotional guidebook takes readers to the heart of each emotion's powerful gifts and messages. Karla McLaren teaches us to honor our emotions, reflect on their questions, and incorporate their wisdom into our lives. This edition features a new chapter on anxiety, a new exploration of loneliness, and much more.


(Paperback)

By: Ashley Wood

ISBN: 9781683647836
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Sounds True Inc
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Live a soul-aligned life as you learn a new way of accessing the wisdom of your Akashic Records in this modern, accessible guide.


(Paperback)

By: Avanti Kumar-Singh

ISBN: 9781649631800
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 13th January 2025
Publisher: Sounds True Inc
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A formulabased in ancient Ayurvedic wisdomto live more vibrantly as we age by replenishing the tissues of the body.

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