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Emphasizes the practical side of Vedanta as a way of meditation. Its explication is fluid, showing the philosophy's complete understanding of human nature. The method of enquiry unfolds through various questions and contemplations, illuminating the "direct path" to enlightenment.

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Roth introduces readers to veganism as a lifestyle of compassion and action. Broadening the scope of her popular first book "That's Why We Don't Eat Animals, " Roth illustrates how daily choices ripple out locally and globally, conveying what we can do to protect animals, the environment, and people across the world. Full color.

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This work explains vibrational healing and gives a systematic process to clear and resolve negative energies. The author demonstrates how unpleasant emotions and memories can be manipulated using meridians and the five elements theory and gives information on such things as chakras.

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Eckberg makes the case for somatic treatment for individuals suffering from post-traumatic stress disorder, incorporating events of historical or national significance, including work with Vietnam vets, and her own experience as a victim of sexual and medical abuse. Photos.

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Vitalism, the recognition that the physical body is animated by a vital life force, is the foundation of most natural healing therapies. In this work, Matthew Wood describes the theories, lives, and work of nine great physicians who laid the groundwork for natural medicine.

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An introduction to the principles of traditional Chinese medicine. The authors cover the physiological systems through which Chinese medicine works, as well as acupuncture, moxibustion, Chinese herbal medicine, and advice on how to select a practitioner.

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"A collection of essays on the power of walking to connect with ourselves, each other, and nature for new avenues of renewal and change"--

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"This intimate memoir by an American GI who served in Vietnam offers a powerful narrative for readers with an interest in the effects of war and violence, American involvement in Vietnam and how trauma can be a catalyst for transformation"--Provided by publisher.

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Includes chapters, which explore the meaning of the gua in terms of its philosophical, anatomical, and cross-cultural connections in addition to its physical movements.

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"Discover the joys of mindful walking to find balance, build awareness, and engage body and mind"--

(Hardback)

This story is set in a realistic ordinary family, and deals with ideas and attitudes about pets. The overarching theme is how one discusses with a young child "passing gas" - a new concept to very young children. It carries the message that we can all be heroes, whatever our quirks and habits.

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A guide to help readers recognize and integrate their multiple dimensions. It shows us how to regain our co-creative power and live each day and moment in a state of grace through examples, exercises, and channeled teachings. It encourages readers to enhance their health and happiness radically by opening their minds to this way of thinking.

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Jonathan Towers composed brief, emotionally evocative poems until his suicide in 2005 after years of struggle with mental illness. This work features his poems that evoke a sense of place, while also critiquing the forces of modern life that threaten it.

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"A collection of original speeches made by Osama bin Laden and texts produced by al-Qaeda, with commentary by the editor examining the social and political theory underlying the religious rhetoric of the al-Qaeda movement"--Provided by publisher.

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"This practical workbook guides readers to better understand transracial adoption and do the work of anti-racist, trauma-informed parenting by offering a wealth of activities, templates, and questions for self-reflection"--

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"A guide for white parents of transracially or transnationally adopted children"--

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"Drawing on the intersecting experiences of Black/African American, Latine, Asian, LGBTQ+, multi-racial, and immigrant women in nonprofit, philanthropic, and higher education sectors, this book addresses the need for structural and systemic change of workplace cultures"--

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"Spiritual and community lessons for embracing collective care, co-creating sustainable futures, and responsibly meeting uncertain futures-a Zen and Native Hawaiian take on building better, more balanced ways of being"--

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