(Paperback)

A guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time.

(Paperback)

Blends a sports science approach to training with practical advice for coaches, enabling them to deliver effective training for players of all abilities.

(Paperback)

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.

(Paperback, New edition)

A comprehensive guide to training a Border Collie both for agricultural work and sheep dog trialling. Containing tips and advice and illustrated throughout, this title aims to offer a key to understanding this unique breed and developing a perfect working partner and companion.

(Paperback)

Power has become the common currency of training discussions amongst the growing number of cyclists who have splashed out on a power meter. This book shows that you don't have to be a pro cyclist, triathlete, or coach to reap the benefits of training with a power meter.

(Hardback)

An anthology of stories and descriptive articles about tramcar, a vehicle that was once queen of the road. It covers many aspects of the tramcar, in the days of horse, steam, cable and electric power. It presents a comprehensive and multi-faceted view of the tramways.

(Hardback)

Translating between Hand and Machine Knitting rediscovers the potential of domestic machine knitting to open up new possibilities for dedicated knitters, offering an equally creative yet timesaving method of crafting new designs.

(Paperback)

This guide offers a complete introduction to the craft of travel writing and shows unpublished writers how to identify suitable markets for their work and to pitch their work. It asks the all-important question, 'What is travel writing' It analyzes different genre options and explores ways to come up with great ideas and pitch them successfully.

(Hardback)

A useful reference tool for all those who have a passion for trees as well as those who work in tree-related professions. This volume is also intended to be a textbook of trees aimed at arboriculture, horticulture and forestry students studying at National Diploma and Higher National Diploma levels.

(Hardback)

This book gives a detailed technical analysis of the bikes, and charts the development of the range from its introduction through to its heyday in the late 1960s. It looks at the development of the range, and covers the various models produced including a restoration of probably the best model produced - a 1970 T120R Bonneville.

(Paperback)

With technical specifications and over 150 colour photographs, this book includes the history of Dolomites' ancestors, and a guide to buying and owning these iconic saloons. It shows the range of quality sporting saloons that started with the Triumph 1300 and was in production from 1965-80.

(Hardback)

Triumph's pre-unit twin-cylinder motorcycles were produced from 1938 to 1962, with engine sizes of 350cc, 500cc and 650cc. Ridden both on the road and in competition, the bikes formed the basis for Triumph's success through the 1940s to the 1960s. With their superb styling and reliable engines, they were a favorite both at home and abroad.

(Paperback)

The Spitfire was one of Triumph's most successful models throughout the 1960s and 70s, and its high-performance sister car, the GT6, was received with equal acclaim. This book charts their development, covering for each the many changes to the body and chassis, engine and engine bay, interior and transmission and suspension.

(Hardback)

The Triumph Spitfire Restoration Manual is for anyone who has a keen interest in owning a Triumph Spitfire but has limited mechanical experience. Including helpful project tips and notes, which pass on a multitude of trade secrets.

(Paperback)

The Triumph Stag was a two-door, four-seat, luxury touring car, designed to be Triumph's flagship model for the 1970s. This book explores the history, design and development of the car, taking a special look at the Stag's unique Triumph V8 engine - and how Stag owners today have largely solved the cooling problems.

(Hardback)

Tells the life story of Triumph TR6 in detail. Covering the design, development and manufacture of the car as well as its motorsport history, this title shows how this last bastion of traditional British sports car motoring went against the grain of troubled automotive times, outstripping its predecessors in sales and popularity.

(Hardback, New edition)

The TR7 was designed to replace both the MGB and the Triumph TR6. This book offers information on this model by British Leyland.

(Hardback)

This is the complete story of the 3-cylinder Triumph Trident and BSA Rocket 3 motorcycle.

(Hardback)

Deals with the sport of trout fishing. This book tells how in the sport of trout fishing, small stillwaters stocked with farm-reared trout are of vital importance. They provide easily accessible and affordable fishing in areas where there are simply not enough rivers, or lakes, to cater for the number of people who love to fly fish.

(Hardback)

The BAC TSR2 is a controversial aircraft. Built to a demanding RAF requirement, the BAC TSR2 was a revolutionary low-level strike aircraft able to deliver a tactical nuclear weapon at supersonic speed and low altitude to evade enemy radar. This book describes the aircraft, its history and the events of its cancellation.

(Hardback)

Tuberous begonias are sensational flowers: their abundant blooms capture everyone's heart and eye. This guide introduces the best varieties and celebrates the great range of colours grown. It offers coverage that both novice and veteran need to know to grow blooms for the home, garden and show bench.

(Paperback)

This essential read covers all aspects of tuning this versatile and much-loved engine, with an emphasis on selecting the correct combination of parts for your vehicle and its intended use.

(Hardback)

Since before World War Two manufacturers of toys and games have sought to cash in on the popularity of children's films and radio and television programmes by producing toys relating to them. This work talks about this topic.

(Hardback)

This fascinating book tells the complete story of the early days of TVR, from Trevor Wilkinson establishing the company in 1946 through to the Martin Lilley years, which came to an end in 1982.