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A Little Book of Self Care

Found 4 items

Aromatherapy: Harness the Power of Essential Oils to Relax, Restore, and Revitalise

(Hardback)

By Louise Robinson 

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind

(Hardback)

By Nathalia Westmacott-Brown 

Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance

(Hardback)

By Jasmin Harsono 

Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing

(Hardback)

By Petra Hawker