(Paperback, Fourth Edition)

(Paperback, Fifth Edition)

The mantram, or mantra, is a short, powerful spiritual formula from the world's major traditions. Repetition of the mantram is a simple but highly effective spiritual practice that can be used at work and at home, fitting naturally within any faith, philosophy, or lifestyle. This is a guide to calming the mind with a mantram.

(Paperback, Third Edition)

Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices.

(Hardback, Third Edition)

(Paperback, Third Edition, Revised Edition, Third Revised Edition)

Features 149 short extracts that can be read for daily inspiration, for their insights into other spiritual traditions, for the light they throw on how to live, and for the sustenance they offer when we feel sad or tired.

(Hardback, 5th New edition)