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Found 10 itemsTitleAuthorAvailability
How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment
(Paperback)
By Mark Papworth
How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment
How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment
By Kirstie Anderson
How to Beat Your Fears and Worries
By Helen Kennerley
How to Beat Worry: A brief, evidence-based self-help treatment
By Liz Kell
How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment
By Pamela Myles-Hooton
How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
By Paul Farrand
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