(Paperback)
By: Rob Willson
ISBN: 9781472146601
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 27th October 2022
Publisher: Little, Brown Book Group
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A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.
(Paperback)
By: Ella K Maillart
ISBN: 9781529379785
Readership/Audience: General
Publication Date: Oct 2021
Publisher: John Murray Press
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An epic journey by Ford motorcar from Geneva to Kabul and the story of a relationship. A John Murray Journey.
(Paperback)
By: Freya Stark
ISBN: 9781529379778
Readership/Audience: General
Publication Date: Oct 2021
Publisher: John Murray Press
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The travel classic by intrepid explorer Freya Stark, relating her journeys through the infamous 'Valleys of the Assassins' alone in the 1930s. A John Murray Journey.
(Paperback)
By: Rob Willson
ISBN: 9781472148476
Readership/Audience: Young Adult
Publication Date: Oct 2025
UK Publication Date: 3rd July 2025
Publisher: Little, Brown Book Group
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A fully-revised edition of this essential guide to help you stop worrying about your self-image and overcome body dysmorphic disorder using CBT.
(Paperback)
By: Prof Peter Cooper
ISBN: 9781472147714
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 1st May 2025
Publisher: Little, Brown Book Group
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Step-by-step - the proven path to recovery from bulimia nervosa
(Paperback)
By: W L Rusho
ISBN: 9781529376104
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 8th July 2021
Publisher: John Murray Press
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The remarkable story of Everett Ruess, told through his letters, diaries and poems. A John Murray Journey.
(Paperback)
By: Eddy L Harris
ISBN: 9781529377842
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 8th July 2021
Publisher: John Murray Press
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An epic voyage along the Mississippi River by canoe, and an unforgettable American adventure. A John Murray Journey.
(Paperback)
By: Helen Kennerley
ISBN: 9781472137647
Readership/Audience: Tertiary Education
Publication Date: Jan 2024
UK Publication Date: 26th October 2023
Publisher: Little, Brown Book Group
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Break free from the legacy of childhood abuse
(Paperback)
By: Helen Kennerley
ISBN: 9781841190815
Readership/Audience: General
Publication Date: May 2000
UK Publication Date: 25th May 2000
Publisher: Little, Brown Book Group
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This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
(Paperback)
By: Colin A. Espie
ISBN: 9781845290702
Readership/Audience: General
Publication Date: Jan 2006
Publisher: Little, Brown Book Group
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The proven CBT path to a good night's sleep
(Paperback)
By: Professor Jan Scott
ISBN: 9781472146762
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd February 2022
Publisher: Little, Brown Book Group
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Feel like your mood and energy levels are dictating your life Learn to take control
