(Hardback)
By: Dr Dr Robert A Emmons A PhD
ISBN: 9781841815763
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 15th August 2024
Publisher: Octopus Publishing Group
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A beautifully illustrated book exploring the subject of gratitude.
(Paperback)
By: Ashley Davis Bush
ISBN: 9781856753678
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 9th February 2017
Publisher: Octopus Publishing Group
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A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm.
(Hardback)
By: Ashley Davis Bush
ISBN: 9781856755351
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th April 2024
Publisher: Octopus Publishing Group
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This illustrated guide will take you to a peaceful place, where you can enjoy a more relaxed life by focusing on being present.
(Paperback)
By: Dr Patrizia Collard
ISBN: 9781856753982
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 7th February 2019
Publisher: Octopus Publishing Group
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The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.
(Paperback)
By: Dr Patrizia Collard
ISBN: 9781856753531
Readership/Audience: General
Publication Date: Mar 2014
UK Publication Date: 7th April 2014
Publisher: Octopus Publishing Group
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The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.
(Hardback)
By: Dr Patrizia Collard
ISBN: 9781856755405
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th April 2024
Publisher: Octopus Publishing Group
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This illustrated guide has simple mindfulness exercises and meditations to find daily calmness and clarity.
(Hardback)
By: Richard Martyn
ISBN: 9781841815886
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 5th September 2024
Publisher: Octopus Publishing Group
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This illustrated guide to shadow work features simple exercises and prompts to help you face hidden fears and live a more fulfilling life.
(Hardback)
By: Elena Alden
ISBN: 9781841815879
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 5th September 2024
Publisher: Octopus Publishing Group
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This beautifully illustrated book will help you to harness the ancient mysteries of tarot, spark your imagination, seek your inner wisdom and discover your true spiritual power.
(Hardback)
By: Una L. Tudor
ISBN: 9781841816388
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 3rd July 2025
Publisher: Octopus Publishing Group
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This beautifully illustrated book features simple exercises and prompts to help you breathe your way to a more considered, thoughtful and happier life.
(Hardback, Digital original)
By: Patricia Mercier
ISBN: 9781841815947
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Octopus Publishing Group
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This beautifully illustrated book features simple exercises and prompts to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues.
(Hardback, Digital original)
By: Dr Nerina Ramlakhan
ISBN: 9781841815961
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Octopus Publishing Group
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This beautifully illustrated book features simple exercises and prompts to help achieve deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan.
(Paperback)
By: Patricia Mercier
ISBN: 9781856753708
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 3rd August 2017
Publisher: Octopus Publishing Group
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A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.
(Hardback)
By: Dr Patrizia Collard
ISBN: 9781841815770
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 15th August 2024
Publisher: Octopus Publishing Group
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The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.
(Paperback)
By: Dr Nerina Ramlakhan
ISBN: 9781856753838
Readership/Audience: General
Publication Date: Sep 2018
UK Publication Date: 6th September 2018
Publisher: Octopus Publishing Group
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A fully illustrated guide to achieving deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan.
