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Found 3 items


(Paperback)

By: Barry Sears

ISBN: 9780060741860
Readership/Audience: General
Publication Date: Apr 2005
Publisher: HarperCollins Publishers Inc
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A revolutionary new plan that uses cutting edge research on fish oils to take you to an entirely new level of the Zone. Enhanced brain power, improved physical performance, and amazing disease-fighting power.


(Hardback)

By: Barry Sears

ISBN: 9780060391508
Readership/Audience: Tertiary Education
Publication Date: Aug 1995
UK Publication Date: 1st July 2010
Publisher: HarperCollins Publishers Inc
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With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance.


(Paperback)

By: Barry Sears

ISBN: 9780060989217
Readership/Audience: General
Publication Date: Jan 2005
Publisher: HarperCollins Publishers Inc
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A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks.