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Get ready to green up your everyday life with this helpful journal, packed full of tips and tricks to show you how simple it is to make meaningful changes and help the planet along the way.

(Paperback)

This beautifully illustrated journal is the perfect everyday companion to spark a little joy and creativity in your life, guided by positive messages and colourful illustrations.

(Paperback)

Take 10 minutes a day to harness the power of yourself and journal your way to wellness.
Featuring creative activities and guided exercises to help you to maintain a healthy balance in all aspects of your life.

(Paperback)

A beautifully illustrated journal, written by a professional counsellor, designed specifically to help you tackle anxiety and work through your worries.

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From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry.

(Paperback)

Transform your outlook with this yearly guide to cultivating gratitude, featuring daily prompts and monthly check-ins to encourage you to reflect and focus your thoughts, accompanied by beautiful illustrations.

(Paperback)

Take a mindful moment and reboot your wellbeing with this simple, guided journal. Written by bestselling author Vivianne Crowley and featuring easy-to-follow mindfulness exercises to overhaul your mindset, three minutes at a time.

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From the publishers of the bestselling The Wellbeing Journal comes the follow-up, Breathe Out, specifically designed for teenagers and the unique challenges younger people face.

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A beautifully illustrated journal encouraging the reader to harness the power of happiness and bring more joy every single day.

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An interactive journal featuring prompts and exercises that encourage readers to act, opportunities for reflection, inspirational quotes along with anecdotes from the work of 52 Lives, plus space for readers to acknowledge and record their thoughts.

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Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

(Paperback)

A beautifully illustrated journal from Sunday Times bestselling author Emma Mitchell, which will help readers to find healing and wellbeing in the natural world around them.

(Paperback)

This Book Could Help is filled with straightforward expert advice and techniques to help you prioritise yourself, meet challenges and discover new strengths.