Shine: Making the most of life without losing yourself

(Paperback)

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Description

'Armytage now reigns as the official queen of morning television' - The Daily Telegraph You probably recognise Samantha Armytage from her many TV gigs - from her current role as co-host of SUNRISE to her time on DANCING WITH THE STARS. What you probably don't know is that Sam is a daughter, sister, friend and career journalist - who grew up in NSW's Snowy Mountains and worked her way to the famed morning TV couch by earning her journalistic chops reporting on politics in Canberra, Schapelle Corby's trial and unrest in East Timor. SHINE is a chance to find out what Sam wishes she had known when she was younger. It's how she sets goals and keeps her feet on the ground. It's what she's learned (and is still learning) from her family and mentors. SHINE is a conversation about dealing with everything life throws at you - good and bad - including: - Loving your body - Keeping fit and eating healthy - Having an open mind - Being organised - Living with flair - Rising above negativity - Being a woman of substance - The importance of family - Being the leading lady in the movie of your life. SHINE shows that it's possible to keep your goals in sight and your head on right!

Reviews

The book is a blueprint for young women seeking to find their own individual truth based on how Sam found hers. - Queensland Times

Author Bio

Sam Armytage is co-host of Channel 7's top-rating breakfast program SUNRISE. She grew up on a property in NSW's Snowy Mountains before starting her career as a journalist with WIN Television in Canberra. She has appeared and presented on WEEKEND SUNRISE, THE MORNING SHOW, TODAY TONIGHT and DANCING WITH THE STARS.