From Punk to Monk: A Memoir: The Spiritual Journey of Ray "Raghunath" Cappo, Lead Singer of the Bands Youth of Today and Shelter

(Hardback)

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The heartfelt memoir of Ray Cappo (a.k.a. Raghunath Das), a legendary hardcore punk musician-turned-monkand pioneer of the straight edge movementtold with warmth, candor, and humor.

Ray Cappo was a hardcore punk musician and pioneer of the straight edge movement living on the Lower East Side of New York City in the 80s, where his band Youth of Today guided thousands of fans toward clean living. Despite this success, Ray struggled with one burning question: How do we find lasting happiness in a temporary world

This question, along with his fathers untimely death, led him to abruptly quit the band and buy a one-way ticket to India in search of peace, love, and the answers to lifes great mysteries. Living among monks in the sacred city of Vrindavan, Ray embraced the rich, spiritual culture he discovered there. Radically transformed, he returned to the US, where he founded the band Shelter, devoted to spreading a message of hope. Told with warmth, candor, and humor, this heartfelt memoir chronicles Rays journey from punk to monk and beyond.

Author Bio

As a teen in the 80s, Ray Cappo founded the hardcore punk band Youth of Today, which championed the principles of clean living, vegetarianism, and self-control. After experiencing a spiritual awakening in India, he formed a new band, Shelter, devoted to spreading a message of hope through spiritual connection. Ray currently leads yoga retreats, trainings, and kirtans at his Supersoul Farm retreat center in Upstate New York, as well as annual pilgrimages to India. He is the co-founder and co-host of Wisdom of the Sages, a daily yoga podcast that has been ranked #1 on Apple for podcasts about spirituality.