Make Your Bed: Feel grounded and think positive in 10 simple steps
By (Author) Admiral William H. McRaven
Penguin Books Ltd
Michael Joseph Ltd
15th June 2017
15th June 2017
United Kingdom
Tertiary Education
Non Fiction
Assertiveness, motivation, self-esteem and positive mental attitude
Memoirs
Mind, body, spirit: thought and practice
Mind, body, spirit: meditation and visualization
Psychology: emotions
Advice on careers and achieving success
Philosophy of mind
Complementary therapies, healing and health
Mens health
158.1
Hardback
144
Width 135mm, Height 185mm, Spine 14mm
184g
The revolutionary new title that will empower readers to change themselves, and the world, for the better starting with the simple task of making the bed. Admiral William H. McRaven has been in the Navy for 37 years and in 2014 made a speech about the ten life-changing principles that he learned during those years. The video of his speech went viral reaching ten million views and now his inspiring book, Make Your Bed, has taken the US by storm. He spoke about how these ten essential lessons helped him overcome challenges during his naval career and throughout his life; he explained how anyone can use these basic lessons to change themselves, and the world, for the better. Told with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
This is ideal for anyone - learn from his basic lessons and change yourself - and the world, for the better * Northern Life Magazine *
A book to inspire your children and grandchildren to become everything that they can. * The Wall Street Journal *
Superb, smart and succinct * Forbes *
Admiral William H. McRaven (U.S. Navy Retired) served with great distinction in the Navy. In his thirty-seven years as a Navy SEAL, he commanded at every level. As a Four-Star Admiral, his final assignment was as Commander of all U.S. Special Operations Forces. He is now Chancellor of the University of Texas System.