Emerson, the Stoics, and Me: Timeless Wisdom for Living an Authentic Life

(Paperback)

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This is a beautiful book, full of ideas that could help restore Americas genius for freedom and promise. Thomas Moore, New York Times bestselling author of Care of the Soul

A lifelong Emersonian scholar, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emersons twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in harmony with our souls.

Ralph Waldo Emerson was a spiritual revolutionary whose profound vision of human potential came to define the American character. Known as Americas original Stoic, he offered a radical message of optimism, authenticity, and self-realization that is more necessary today than ever.

In this timely, remarkable book, noted memoirist and teacher Mark Matousek reveals the depths of Emersons extraordinary wisdom, demonstrating how his timeless philosophy can help us navigate the challenges of contemporary life. Using personal stories, psychological research, and life lessons from Emerson and his contemporariesincluding Thoreau and Whitmanhe offers practical lessons in the art of living.

They include:

ON ORIGINALITYCharacter is everything

ON PERSPECTIVEYou are how you see

ON NONCONFORMITYBuild your own world

ON RESILIENCEWithout confidence, the universe is against you

ON VITALITYA stream of power runs through you

And more

Emersons far-reaching vision of excellence and spiritual flourishing is the medicine we need to heal ourselves. Trust yourself, he teaches. Once you make a decision, the universe conspires to make it happen. This philosophy of hope, known as transcendentalism, is the vein of gold in the American psyche. Lessons from an American Stoic helps us to reclaim our national treasure.

Reviews

Matouseks book resurrects an Emerson who was writing to be heard. Wall Street Journal "This beautifullywrittenbook onEmerson offers great principles and notions for living through these difficult times. It restored my enthusiasm, confidence, compassion, and willingness to resist authority. It made me braver to be myself, to embrace paradox and be proud all the ways I have refused to conform. Its a guide for living outside binaries. It's a book ofgreat vitality, vision and liberation." V (formerly Eve Ensler) author of Reckoning If Ralph Waldo Emerson were alive today, he'd be exactly the man for our times - spiritually independent, psychologically savvy, and full of the common sense we need to infuse our culture with wisdom and moral courage. I am so grateful to Mark Matousek for this user-friendly book and for diving deep into Emerson's works. I keep the book on my bedside table and dip into it whenever my heart needs a lift. Elizabeth Lesser, author of the New York Times bestseller, Broken Open It is a filial love story, a profound appreciation of Ralph Waldo Emersons great mind and spirit.This is not only a touching account of the work of a great man by whom too many people today are intimidated, but also a narrative of achieving intimacy with ideas, thoughts, and feelings that had been absent from Matouseks lived experience." Andrew Solomon, author of The Noonday Demon and Far From the Tree "In this compelling explorationapplying deep wisdom to everyday life, Matsousek has masterfully curated a way to live with more freedom, connection, and meaning in our lives.Weaving fascinating stories about Ralph Waldo Emerson, personal accounts, and the ancient perspective of Stoicism, this journey will invite you to get to know three individuals in a powerful wayWaldo, Matousek, and yourselfopening your mind to helpful insights and new ways of living in our challenging world.A fascinating and helpful historical review as current today as it is universal in its applications across time." Daniel J. Siegel, M.D., New York Times bestselling author of IntracConnected, Mindsight,andAware "InLessons from an American Stoic,Matousek is more than an outstanding biographer of the legendary Emerson. He joins the lineage of Emerson by adding his own hard-earned wisdom and care. In translating Emersons insights to our modern world, Mark has done a great service for the soul of America. This is a great book. It will open your heart, expand your mind, and help you live more truly, more fully, and more lovingly." Mark Nepo, author ofThe Half-Life of AngelsandFalling Down and Getting Up Emerson's spiritis exactlywhat we need to recognize now in our broken country community.I will sing the praises of him, and this book, to everyone I know. Marie Howe, author of What the Living Do "Through the crystalline clarity of his writing, Matousek has managed to make Emerson utterly accessible to all of us. This is must-reading for Emerson lovers and anyone looking for deep rooted wisdom to accompany their life journey." Gail Straub, author of Women and Water "This book is a master class in Emerson, and Mark Matousek is your ideal companion to the timeless and transformative insights of Americas premier thinker. Lessons from an American Stoicshowed me a new way of looking at my life, and how I might live it more profoundly if I allowed the wisdom of Emerson to guide me." Rabbi Rami Shapiro, author of Holy Rascals: Advice for Spiritual Revolutionaries "I have been guided by Emersons essays and journals for decades, and Im always astonished by his fresh way of imagining human life and his original way of putting his ideas into words. Mark Matousek's soft and fluid language is perfect for introducing you to Emerson or reminding you to read him again. This is a beautiful book, full of ideas that could help restore Americas genius for freedom and promise. Thomas Moore,New York Times bestselling author of Care of the Soul In this insightful exploration of Emerson's teachings, Matousek gracefully navigates the intricate pathways of transcendental wisdom, offering readers a luminous guide to the essence of American spirituality." Rupert Spira,author of You Are the Happiness You Seek "Those looking for commonsense guidance to a more self-directed life will find it here." Publishers Weekly

Author Bio

Mark Matousek is a teacher, a spiritual seeker, and the award-winning author of seven books, including Sex, Death, Enlightenment and Writing to Awaken. His work has been featured in The New Yorker, O, The Oprah Magazine, and Harpers Bazaar. Matouseks transformative workshops and mentoring have inspired thousands of people around the world to reach their artistic and personal goals, using writing as a tool for insight, innovation, and clarity of purpose. He is the founder of the Seekers Forum, an online community for self-inquiry, and lives in Springs, New York.