More/Less Journal: A Guided Journal for Cultivating Balance
By (Author) Claire Wallace
Running Press,U.S.
Running Press Adult
5th August 2021
United States
General
Non Fiction
Assertiveness, motivation, self-esteem and positive mental attitude
Mind, body, spirit: thought and practice
Paperback
160
Width 130mm, Height 206mm, Spine 18mm
380g
What do you want more of in your life And what could you use a little less of Take a mindful moment to reflect on these questions with More/Less: A Guided Journal for Cultivating Balance. Filled with 30 pairs of complementary ideals-from "More time creating. Less time stressing" to "More walks. Less sitting on the couch"-this beautifully illustrated book is a perfect companion for building a life you love. Inspiring prompts about goals, dreams, and big picture ideas encourage thoughtful contemplation and a moment of stress-releasing reflection. Full-color illustrations throughout are paired with an embellished, hardcover binding to create a package that feeds the eyes as well as the soul.
This guided journal includes:30 sets of matched pair prompts, with space to reflect.15 thought-provoking question prompts, for building a life you loveFull-color illustrations throughoutUncoated interior paper perfect for writing and sketching your balanced world.Claire Wallace is an author and editor in New York City.