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More/Less Journal: A Guided Journal for Cultivating Balance

(Paperback)


Publishing Details

Full Title:

More/Less Journal: A Guided Journal for Cultivating Balance

Contributors:

By (Author) Claire Wallace

ISBN:

9780762498123

Publisher:

Running Press,U.S.

Imprint:

Running Press Adult

Publication Date:

5th August 2021

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Assertiveness, motivation, self-esteem and positive mental attitude
Mind, body, spirit: thought and practice

Physical Properties

Physical Format:

Paperback

Number of Pages:

160

Dimensions:

Width 130mm, Height 206mm, Spine 18mm

Weight:

380g

Description

What do you want more of in your life And what could you use a little less of Take a mindful moment to reflect on these questions with More/Less: A Guided Journal for Cultivating Balance. Filled with 30 pairs of complementary ideals-from "More time creating. Less time stressing" to "More walks. Less sitting on the couch"-this beautifully illustrated book is a perfect companion for building a life you love. Inspiring prompts about goals, dreams, and big picture ideas encourage thoughtful contemplation and a moment of stress-releasing reflection. Full-color illustrations throughout are paired with an embellished, hardcover binding to create a package that feeds the eyes as well as the soul.

This guided journal includes:

30 sets of matched pair prompts, with space to reflect.15 thought-provoking question prompts, for building a life you loveFull-color illustrations throughoutUncoated interior paper perfect for writing and sketching your balanced world.

Author Bio

Claire Wallace is an author and editor in New York City.

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