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Live Learn Love Well: Lessons from a Life of Progress Not Perfection

(Paperback)

Available Formats


Publishing Details

Full Title:

Live Learn Love Well: Lessons from a Life of Progress Not Perfection

Contributors:

By (Author) Emma Lovewell

ISBN:

9780593497371

Publisher:

Random House USA Inc

Imprint:

Ballantine Books Inc.

Publication Date:

23rd April 2024

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Main Subject:
Dewey:

B

Physical Properties

Physical Format:

Paperback

Number of Pages:

240

Dimensions:

Width 132mm, Height 203mm

Description

A memoir chronicling Emma Lovewell's incredible path to physical-and mental-fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn and love well. "Emma's spirit and spark are contagious...a great reminder that feeling whole, healthy, and balanced takes work but is always worth the effort." -Joanna Gaines, #1 New York Times bestselling author of Magnolia Table A memoir chronicling Emma Lovewell's incredible path to physicaland mentalfitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well "Emma's spirit and spark are contagious . . . a great reminder that feeling whole, healthy, and balanced takes work but is always worth the effort."-Joanna Gaines, #1 New York Times bestselling author of Magnolia Table Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization- Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is todayfrom growing up in a modest home amidst the affluence of Martha's Vineyard, to struggling with her biracial identity and fitting in, both in the white community and the Asian American community, to health setbacks and relationship challenges, to moving to New York and striving for a career in dance and fitness. Just as Lovewell is more than a fitness instructor, she's learned that wellness is more than merely a physical condition. She shares the moments where mental fortitude shaped her outlook on the world and how the idea of "progress, not perfection" became a guiding principle. Filled with surprising insights, charming anecdotes, and never-before-shared moments, Live Learn Love Well is for anyone who feels stuck or overwhelmed, who worries there's too much to change to even get started, or who simply needs a little inspiration to make tomorrow better than today. Lovewell's stories, along with her easy-to-initiate tips, will give readers the confidence to know that even the smallest modifications can have truly outsized impacts on their lives and wellness.

Reviews

Wise and motivating, Live Learn Love Well is a memoir about the journey toward wholeness. Prepare to be inspired!Elin Hilderbrand, #1 New York Times bestselling author of The Hotel Nantucket

Emma Lovewell shares lessons from her life with humor, heart, and classic Emma relatability. Reading this felt like catching a little spark of Emma in my hands and left me feeling energized and inspired.Cody Rigsby, author of XOXO, Cody

Emmas vulnerability and storytelling is a wonderful backdrop for the wisdom and inspiration in this book. Part memoir, part advice, this left me with some wonderful life lessons.Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space

Imagine a road trip with your effortlessly cool, yet inviting best friend, who leaves you ready for adventure and at peace with imperfection. Live Learn Love Well gets us excited to turn the next page of our own stories.Robin Arzn, New York Times bestselling author of Shut Up and Run, Strong Mama, and Strong Baby

Emma shares with us a sense of comfort, strength, and courage to make it as a marginalized female on your own, how to dream big and to keep following your deepest calling.Candice Kumai, 7x bestselling author of Clean Green Eats,Spirited: A Modern Guide to Ancient Wisdom,and Kintsugi Wellness

Inspiring, relevant, and authentic to the core, this book is for anyone who wants to cultivate inner strength and embrace their whole self.Tunde Oyeneyin, New York Times bestselling author of Speak

This book is a treasure brimming with empathy, wisdom, and the inspiration to embrace life in all its pain and joy. Reading it nourished my soul.Carola Lovering, author of Tell Me Lies

Author Bio

Emma Lovewell is the founder of Live Learn Lovewell, a Peloton instructor, an Under Armour athlete, and an all-around health and wellness expert dedicated to teaching others how to feel good in their bodies and live their best lives.

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