Happy Monsters: A Child's Guide to Coping with Their Feelings
By (Author) Summersdale Publishers
Summersdale Publishers
Vie
14th March 2023
9th March 2023
United Kingdom
Children
Non Fiction
Childrens / Teenage personal and social topics: Emotions, moods, feelings and be
Paperback
32
Width 215mm, Height 280mm
A vibrant and fun activity book for 4 7-year-olds to help children feel calm and happy
It s OK to feel the way you feel!Help your child tune in to their feelings and feel happier while having lots of fun with the help of this engaging activity book. Happy Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.Let the Happy Monsters guide you and your child through a range of simple exercises, including:Learn calming breathing exercisesDesign your happy place with the help of the happy monstersSearch for all the funny bones at the monsters partyAnd so much more!Part of a new series for 4 7-year-olds from Vie, a thoughtful and inspiring range of activity books for children.This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.