Mindfully Me: Love Yourself and Feel Powerful

(Paperback)

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Description

From understanding that there is no such thing as 'normal' to learning how to take up space in the world, the activities at the heart of this book are designed to help you discover what's wonderful about you.

Learn to love being you! What you look like can be how you express yourself, but it's only part of your story: discovering who you are on the inside is what matters.

Learn to find your inner strength! When we understand the power of our minds and embrace our big feelings, we can develop confidence in ourselves and empathy for others.

Author Bio

Beth Cox is a children's book editor and the co-founder of Inclusive Minds, working to promote inclusion and diversity in publishing.

Natalie Costa has over 10 years' experience in teaching and education and is the founder of Power Thoughts, a teaching, coaching and mindfulness-based service which is aimed at empowering children to tap into the power of their minds.

Vicky Barker is an award-winning illustrator and designer whose humorous, energetic artwork and clear, clever layouts have been bringing children's books to life for over 10 years.