Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
(Paperback)
Available Formats
Publishing Details
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
By (Author) Kira Willey
Illustrated by Anni Betts
Welbeck Publishing Group
Welbeck Balance
4th August 2022
United Kingdom
Classifications
Children
Non Fiction
155.413
Physical Properties
Paperback
96
Description
'Beautifully illustrated and teaches children simple mindfulness techniques in a fun and engaging way' OM Yoga
Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8 years old.
The 30 simple and beautifully illustrated activities and mindfulness exercises within the book help children to manage their bodies, breath and emotions.
The exercises will help children feel calm and peaceful, make it easier to pay attention or give them a boost of energy when needed.
Author Bio
Kira Willey is an American award-winning children's music artist and kids' yoga expert. She teaches yoga and mindfulness to children through her music, which has won Parents' Choice Gold and Independent Music Awards.Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards and more. Originally from Illinois, she now lives in England with her family.
