Puppy in My Head: A Book About Mindfulness

(Paperback)

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Description

I've got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he gets excited... too excited!

Ollie's emotions can be overwhelming for both of us, so I use my breath, words, and actions to calm myself - and my puppy - right down.

Do you have a puppy inside your head, too

Puppy in My Head, by award-winning author-illustrator Elise Gravel, helps children identify and deal with anxiety in an age-appropriate comic-style format.

Author Bio

Elise Gravel is an award-winning children's book author and illustrator based in Montreal, Quebec. Her books have most recently been listed on Bank Street College's Best Books of the Year, Chicago Public Library Best of the Best Books, and New York Public Library's Best Books for Kids. Still a kid at heart, Elise loves creating quirky characters and teaching kids to embrace the qualities that make them different. She is the author-illustrator of over thirty books for children.