Be Resilient Be You
(Paperback)
Publishing Details
Be Resilient Be You
By (Author) Becky Goddard-Hill
By (author) Collins Kids
HarperCollins Publishers
Collins
14th May 2025
2nd January 2025
United Kingdom
Classifications
Young Adult
Non Fiction
Childrens / Teenage personal and social topics: Self-awareness and self-esteem
Child care and upbringing: advice for parents
Coping with / advice about anxiety and phobias
Childrens / Teenage personal and social topics: Emotions, moods, feelings and be
Childrens / Teenage personal and social topics: Relationships (non-family / grou
Childrens / Teenage personal and social topics: Yoga, meditation, mindfulness
155.5
Physical Properties
Paperback
192
Width 148mm, Height 210mm, Spine 11mm
40g
Description
This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and cope with life's challenges.
There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus youll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands!
Be Resilient Be You is the perfect companion to Be Happy Be You (9780008367565) and Be Confident Be You (9780008545208).
Author Bio
Award-winning blogger and author of Create Your Own Happy, Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy and is a certified life coach. She now runs 6 blogs, all highly ranked within the UK, predominantly on creative family life, supportive communities and emotional wellbeing.
