The Vegetarian Cookbook: More than 50 Recipes for Young Cooks

(Hardback)

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Description

Vegetarian recipes perfect for tweenagers looking for healthy and delicious meals Full of tasty and filling recipes, The Vegetarian Cookbook serves up 50 delicious dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will love the variety of healthy, vegetarian and easy-to-make meals in The Vegetarian Cookbook. Each recipe is carefully put together by an expert author and we have a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbs throughout the book. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being. So cook up a storm with this fresh, simple and nutritious vegetarian cookbook!

Reviews

"Full of tasty and filling recipes, this vegetarian cookbook offers up a range of 50 delicious dishes for breakfast, lunch, dinner, and snack time." * The Green Planet *

Author Bio

Heather Whinney trained as a home economist and then went on to be the cookery school manager of the Cordon Vert cookery school. It was there she discovered her love of magazine and recipe writing, through editing the cookery pages of the Vegetarian magazine. She's written, edited, and styled recipes for Woman and Home, Good Housekeeping, Prima, and Family Circle. For DK, she's worked on Cook Express, There's a Vegan in the House, The Slow Cookbook, 100 Weight Loss Bowls and Gluten-free. She has written Virtually Vegan for Nourish publishing house.